Instructional Update - New Year NEW SMART Golf Goals
Everyone has New Year Resolutions, what about changing your lifestyle or your your habits - creating a NEW YOU? That takes time / effort and a realistic SMART Goal. What is a SMART Goal?
S - Specific — What do you want to accomplish?
M - Measurable —How will you know you reached the goal?
A - Achievable — Is this realistic to your time, effort and commitment?
R - Relevant — Is this significant to your life?
T - Time Frame — When do you plan to achieve the goal?
What is a SMART Goal for Golf - "I want to drop my handicap below 15 by December 31, 2017. I will reach this goal by following a game plan to practice short game 3 days a week, have a weekly lesson, play 36 holes per week, and workout 3 days a week.” — Now if i work and my handicap is 25, this is probably not the smartest goal I could have made.
Lastly, do you have a partner to push you toward your goal? Most people will let themselves down and not practicing; but if you have a partner to help you meet your goals, then you are more than likely to commit to the goal at hand. Find a friend or a buddy to make SMART Goals together, you will find yourself much more successful and happier to share your troubles and your achievements.
Rob Stock and Justin Nadeau (Director of Fitness) are having a TPI Golf Fitness Class on Monday’s and Thursday’s at 6pm starting on January 9th and extending through March 2nd. This class would be a great way to start your SMART Goals for the New Year’s NEW YOU!!! The TPI Golf Fitness class will focus on flexibility, stability, and mobility in your golf swing. Please contact Rob at firstname.lastname@example.org or Justin at Justin.Nadeau@clubcorp.com for more details.
Watch out 2017 - HERE WE COME!!!!